• Home
  • Personal Training
  • Group Personal Training
  • Online Training
  • Do-it-Yourself Workout
  • "New YOU" Program
  • Facebook Page
  • PICTURES
  • Certifications
  • The Cerenzio Report
  • Contact Me
#FitnessWithGregg
Find me here:

ONLINE Training Options

7/3/2016

0 Comments

 
I am super pleased to offer ONLINE TRAINING!

WHY sign on for Online Training?:
  • Break out of your Comfort Zone
  • learn new movements
  • focus on DOING the workout, not building it
  • Mix-up your routine
  • Keep things interesting
  • Challenge yourself
  • Accelerate fitness progress​
  • Have support, and accountability
  • **FREE Trainerize Account! and App!!**

What is Trainerize?:
  1. A complete Personal Training System.
  2. Pictures, videos. and written instruction, on how to perform the Exercises.
  3. Online Workout Log, where you can enter, and keep track of your Sets, Weights, and Reps.
  4. Full Stat tracking, charts, and graphs, to monitor your progress.
  5. Weight, Body Fat, Progress Pictures, and more
  6. Available on a Computer, Tablet, or Smartphone.​
  7. Private Messaging with the Trainer. You can message me, directly from the App!
I also offer as needed, workouts! Just click WORKOUT OF THE DAY, and place your order. I will program you a custom full body workout, to take with you to the GYM. :)

Be pal, try one today, and watch your progress improve!!

-Trainer Gregg
0 Comments



Leave a Reply.

    Author

    Gregg Cerenzio.
    Checking in, to keep you all in the look on the festive happenings here at my Gym.

    Archives

    November 2018
    September 2017
    May 2016
    March 2016
    January 2016
    December 2015
    November 2015
    October 2015
    May 2015
    April 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    June 2014
    May 2014
    April 2014

    Categories

    All
    Checking In.
    Class / Group Fitness
    Fridge
    Gym Equipment
    Monies
    Personal Training
    Rates
    Schedule
    Website Updates

    RSS Feed