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Meet: The Kettlebells

15/4/2015

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For my Birthday, the class surprised me with a set of Kettlebells. Since they, they wish they bought me a Cookie instead! That said, classes and workouts, now include Kettlebells. Super Cool.  :)
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SLAM-BALL joins the Gym. :)

10/10/2014

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A new member of the Gym family. Mr. Slam-Ball. (OK, he  needs a new name! Lol). In it's 1st day... actually, it's 1st HOUR, here at the gym. It took a pounding by no less than 4 people. A super-awesome, full body blasting movement, and a great way to blow off some steam! Be sure to stop in, and give it a whirl. :)
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    Gregg Cerenzio.
    Checking in, to keep you all in the look on the festive happenings here at my Gym.

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