Hello my friends. The Holiday season has come and gone. Somehow, we are still here! 2016 is very exciting, as we have had a TON of evolution over the past year, here at our Private GYM.

I am so proud to have added PTMINDER for online Scheduling, and TRAINERIZE for a Complete Workout and Progress logging package. If you haven't seen Trainerize yet, you are going to want too!! Best of all? It's INCLUDED at no cost, to all my Personal Training Clients! You can access it on a computer, or, using the APP, which is also included, at no cost to you!

This year, we added KETTLE BELLS, BOSU, Slam Balls, Battle Ropes, Tires, more Steps, more risers, upgraded sound system, in BOTH Gyms, Boxing Equipment, and much more. It's been a crazy year of improvements!

Now that January is here, we need one little thing.... YOU! We need YOUR SUPPORT, to continue what we love to do. What do we do? We help YOU, with custom workouts, designed for YOUR fitness level, fitness needs, and fitness goals. We make training a pleasant experience, that you can enjoy, and earn RESULTS.

You can struggle at the GYM, Flail around with impossible DVD's at home, watch lunatics on Youtube, or... you can workout, in the privacy of my GYM, with the caring, gentle, patient instruction, of kind,  well educated, FUN, personal Trainer.

Can't wait to see who drops in to see me, in the coming year,
           -Gregg
fitnesswithgregg.com

New toy, because I <3 You!!

It was a long slow winter, and the Gym suffered. Our poor little friendly neighborhood fridge, suffered during these hard times. Last week, was the first time I can recall, that somebody went to the Fridge, and it was empty. This can not be, and will not be. I re-stocked the fridge full of cold yummy bottles of liquid goodness today, and I will continue to add to the variety in the coming days.

This is where YOU come in. Consider supporting our cute little fridge, as every dollar that comes in, helps keep the GYM alive. It also happens fund stocking the Fridge with cold fluids of the tasty variety. You want those.

YOU.......WANT......THOSE......  (you're getting slee..... THIRSTY!!!.....)

That's all for now! Hope to see you all soon, and hope to also, maybe, perhaps, see you all pop open the fridge, to snag a cold one. Yep, a WATER. What were YOU thinking?!??

Also, I should add, to help motivate Fridge use... I added an AWESOME new sign. Wait till you see it's awesomeness......

Love you all,
     -Gregg

I've spent the past few days, cleaning house (as usual), and yesterday, I spent a few hours in the Weight room. I built weights in 5lb Increments, all the way to 75! The only one I'm missing, is a pair of 65. Anybody got them to donate? :)

I mopped the floor, found new homes for some of the gear, and, I'm all set to trash the place with our workouts! Looking forward to the week of training.

Don't worry, there are still multiple full sets of smaller soft covered Hand Weights, in the Weight Room!

Be sure to drop in. :)

-Gregg