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Small Schedule Revision

20/11/2014

3 Comments

 
There has been a small revision to the Schedule.

We now have a 5:30 & 7:30 Class on Mondays & Fridays

We now have a 6:30 class on Tuesdays & Thursdays

We now have a SATURDAY CLASS. Power-Ball at 9:30 am.

Pilates has been removed from the Schedule on both days. I will try to find a new day to work Pilates back in.

As always, I am always open to requests, and class type changes! :)

-Gregg
3 Comments

New Toy. :)

20/11/2014

0 Comments

 
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The GYM has another new toy. This versatile new machine  has THREE Cable Pullys, and a flexible Chest station, for various presses and Flys. Come give it a try!

0 Comments

New Protein Drinks & Bars in the Fridge!

3/11/2014

0 Comments

 
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New protein bars & drinks, have joined the collection in the GYM Fridge.
Be a pal, and give them a try. Your support, keeps this little GYM, alive and kicking!!

Drop in for a workout!

-Gregg
0 Comments

    Author

    Gregg Cerenzio.
    Checking in, to keep you all in the look on the festive happenings here at my Gym.

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