TGIM. It's MONDAY, and the Training week begins!

Today: Power-Ball at 5:00, will have 3 ladies, and on Wednesday, it will have 2 or 3 ladies. I would love 2-3 more! Or even 1 more....  drop in!!

Of course, there are plenty of other times you can come, just check the schedule, or, drop me a line and set it up! :)

The GYM Fridge has new drinks. Lemon, and Berry. Nestle Water. Support the GYM, by hitting the fridge. :)

Don't forget, I'm available for Personal Training, and have many open time slots.

See you in the Gym!

-Gregg

A Shiny New 7' Olympic Bar, has joined the Weight Room. Come put it to use. :)

Hello my friends! I have revised the Schedule, again, just a little. I needed to make sure everything was in-line with my PT schedule, and, there are enough options for everyone. Of course, I am always up for Requests!!

Turnout has slowed. PLEASE consider coming out for a workout, even if it's just you! :)

The Fridge is STOCKED with all sorts of Yummy drinks, and some new toys are here for workouts. Hope to see you all soon!


-Gregg

Hello my friends! Fall is upon us (how depressing!), and long, cold, dark days are near..... Let's enjoy those days,  by training together! I've revised the schedule, to give you more options, with new times, and some slightly revised times, for existing classes.

http://www.fitnesswithgregg.com/class-schedule.html

Classes could really use a shot in the arm! Check out the schedule, and come on out for a great workout. :)

-Gregg