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Group Fitness Classes with a super cool Certified Group Fitness Trainer (me!!). Together we will work with Hand Weights, Swiss Balls, Steps, Kettle Bells, Medicine Balls, and other fun, effective, group fitness items. Being around me is fun, easy, and always involves plenty of laughs. You should very much feel at home, as you enjoy your time training with me in a private GYM. All you need to do, is show up!
My workouts focus on functional training, which develops strength, Balance, and conditioning, that can be applied to your everyday life. Sitting down, getting up, Moving about, playing with the kids, participating in sports, and just plain being ALIVE.
My workouts focus on functional training, which develops strength, Balance, and conditioning, that can be applied to your everyday life. Sitting down, getting up, Moving about, playing with the kids, participating in sports, and just plain being ALIVE.
Classes are $15.
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Punch Cards
5 Pack: $58 10 Pack: $115 15 Pack: $168 |
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Single Class
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Please RSVP Via Meetup.com, Facebook, Email, or IMessage: Gregg@cerenzio.com